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Local Tennis Leagues player finds strength and mindfulness on Battersea Park courts | South West Londoner
![How Tennis Became My Mindfulness Teacher | by Javier Ortega-Araiza | Change Your Mind Change Your Life | Medium How Tennis Became My Mindfulness Teacher | by Javier Ortega-Araiza | Change Your Mind Change Your Life | Medium](https://miro.medium.com/max/1200/1*WQzAK4HC0teKu2K83AAD0g.jpeg)
How Tennis Became My Mindfulness Teacher | by Javier Ortega-Araiza | Change Your Mind Change Your Life | Medium
![Novak Djokovic claims meditation "is one of the main points" of his daily life, says he is "glad" Stefanos Tsitsipas is following it too Novak Djokovic claims meditation "is one of the main points" of his daily life, says he is "glad" Stefanos Tsitsipas is following it too](https://staticg.sportskeeda.com/editor/2021/04/99f34-16190952057761-800.jpg)
Novak Djokovic claims meditation "is one of the main points" of his daily life, says he is "glad" Stefanos Tsitsipas is following it too
![Acceptance is a Mindfulness skill so it's nice to see Rafael Nadal (who is known for his resilience) coming to the same conclusion/wisdom in his own way. : r/Mindfulness Acceptance is a Mindfulness skill so it's nice to see Rafael Nadal (who is known for his resilience) coming to the same conclusion/wisdom in his own way. : r/Mindfulness](https://preview.redd.it/8y8zsfky3hp51.jpg?width=640&crop=smart&auto=webp&s=43300ec25606db93e5496c5ea628e912f165b0f3)